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Butter Measurement Converter

Convert butter between sticks, cups, tablespoons, and grams.

Result

Sticks
1
Cups
0.5
Tablespoons
8
Grams
113

About the Butter Converter

US butter comes wrapped in sticks marked with tablespoon lines specifically because American recipes measure butter this way, but plenty of recipes, especially from outside the US, call for it in cups or grams instead.

How It Works

Enter an amount and the unit you're starting from, and the calculator converts it to grams internally using a fixed weight per unit, then displays the equivalent in sticks, cups, tablespoons, and grams all at once.

1 stick = 113g = ½ cup = 8 tbsp; grams = amount × grams-per-unit

Examples

A European recipe calling for 200g butter

200g converts to about 1.77 sticks, or roughly 0.88 cups, letting a US kitchen measure it with standard stick markings or measuring cups.

A US recipe calling for 1.5 sticks

1.5 sticks converts to 170g, or about 12 tablespoons, useful for anyone measuring by weight instead of stick markings.

Advantages

  • Converts between all four common butter measurements at once, not just one pair
  • Uses the standard US stick weight of 113 grams as its anchor
  • Handles fractional amounts cleanly for recipes calling for partial sticks

Common Mistakes

  • Assuming a European butter block matches a US stick's size without checking the actual weight
  • Estimating tablespoons by eye instead of using the markings printed on the stick wrapper
  • Confusing a cup of butter (227g, two sticks) with a cup of another ingredient's very different density

Edge Cases to Watch For

  • European and other international butter can be sold in different-sized blocks than US sticks, so recipes from those regions are usually best converted through grams rather than assumed to match a US stick.
  • Salted and unsalted butter weigh essentially the same per volume, so this conversion doesn't need to distinguish between them, though the recipe's other seasoning may need adjusting depending on which is used.
  • Softened versus cold butter occupies the same weight per volume; softening doesn't change the conversion, only how easily it measures and creams.

Common Use Cases

  • Converting a European or international recipe's gram measurement to US stick markings
  • Measuring butter by weight on a kitchen scale instead of using stick markings
  • Doubling or halving a recipe where a fractional stick amount gets awkward to measure
Written & fact-checked by the Calculateus TeamLast updated August 5, 2026How we verify our formulas

Frequently asked questions

How much is one stick of butter?

One standard US stick of butter is ½ cup, 8 tablespoons, or 113 grams - US butter is sold in sticks marked with tablespoon lines specifically because American recipes measure butter this way.

Conclusion

Butter's conversion is simpler than most ingredients since it doesn't vary in density with packing technique the way flour or brown sugar can, so a single fixed ratio covers sticks, cups, tablespoons, and grams reliably. Once the anchor weight of 113 grams per stick is set, switching between any of these units is just straightforward multiplication.