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RMD Calculator

Calculate your required minimum distribution from a traditional IRA or 401(k) using the IRS Uniform Lifetime Table.

Result

Required Minimum Distribution
$20,325.20
Distribution Period Factor
24.6
Monthly Equivalent
$1,693.77

Uses the IRS Uniform Lifetime Table. Under SECURE 2.0, RMDs generally begin at age 73 (rising to 75 starting in 2033) for most traditional IRA and 401(k) owners.

About the RMD Calculator

Once you reach a certain age, the IRS requires you to start withdrawing from traditional retirement accounts whether you need the money or not. Missing that withdrawal is expensive, so this calculator applies the same table the IRS uses to show exactly how much you're required to take out this year.

How It Works

You enter your account balance as of December 31 of the prior year and your age this year. The calculator looks up the IRS Uniform Lifetime Table divisor for your age and divides your balance by that number to find your required minimum distribution (RMD).

RMD = account balance (prior Dec 31) / IRS Uniform Lifetime Table divisor for your age

Formula & Methodology

The Uniform Lifetime Table assigns a life-expectancy-based divisor to each age, starting at 26.5 for age 73 and shrinking every year after that, down to 6.4 at age 100. Because the divisor gets smaller as you age, the required percentage of your balance you must withdraw actually increases each year, even if your balance stays flat, since a shrinking divisor applied to the same balance produces a larger RMD. Under SECURE 2.0, the age RMDs begin at is 73 for most people, and is scheduled to rise to 75 starting in 2033.

Examples

First RMD year

A $500,000 balance at age 73 uses a divisor of 26.5, producing a required minimum distribution of about $18,868 for the year, or roughly $1,572 a month.

A decade later

The same $500,000 balance at age 83 uses a much smaller divisor of 17.7, pushing the required distribution up to about $28,249, even without any additional growth in the account.

Advantages

  • Uses the actual IRS Uniform Lifetime Table divisors, not an approximation
  • Shows the distribution period factor alongside the dollar amount for transparency
  • Breaks the annual RMD down into a monthly equivalent

Common Mistakes

  • Missing an RMD entirely, which can trigger an IRS excise tax of up to 25% of the amount not withdrawn
  • Assuming the required percentage stays the same each year, when it actually increases as the divisor shrinks with age
  • Using the Uniform Lifetime Table when a spouse-beneficiary situation calls for the Joint Life table instead

Edge Cases to Watch For

  • This calculator's table starts at age 73, matching the current SECURE 2.0 requirement for most traditional IRA and 401(k) owners, though the specific starting age depends on your birth year.
  • A spouse who is the sole beneficiary and more than 10 years younger uses a different, more favorable table (the Joint Life and Last Survivor table), not the Uniform Lifetime Table this calculator uses.
  • Roth IRAs are not subject to RMDs during the original owner's lifetime, unlike traditional IRAs and most employer plans.

Common Use Cases

  • Calculating this year's required withdrawal from a traditional IRA or 401(k)
  • Planning ahead for how RMDs will grow as a percentage of the account over time
  • Estimating the tax impact of an upcoming required distribution
Written & fact-checked by the Calculateus TeamLast updated August 5, 2026How we verify our formulas

Frequently asked questions

What happens if I miss my RMD?

The IRS can charge an excise tax of 25% of the amount not withdrawn (reduced to 10% if corrected within two years) - so missing or underpaying an RMD is one of the costliest retirement-account mistakes you can make.

Conclusion

RMDs aren't optional, and the penalty for missing one is steep enough that it's worth double-checking the number every year, especially since the required percentage climbs as you age. This estimate uses the standard table, but if you have a much younger spouse as your sole beneficiary, confirm with a tax professional whether a different table applies to you.